My goal is to create a safe and fun environment that helps people move more freely and with more curiosity.
I am an eager student of all things movement and the nervous system. This is reflected in my classes and presentations. I believe we can balance current science with tradition.
I can assess basic movement dysfunctions, help optimize movement patterns, and improve range of motion and breathing habits for clients.
I completed my first teacher training in 2006 with Prana Vinyasa Flow creator Shiva Rea and have devoted myself to continued education ever since. I hold certifications as a certified Integrative Movement Specialist™ and Functional Range Conditioning Mobility Coach.